Although a vegetable, garlic is primarily classified as a spice and is used in many dishes across cultures. However, apart from the pungent smell which is the most known characteristic of garlic, it also has medicinal properties and thus, was even used by healers for various ailments before the advent of modern medicine. Some of the reasons garlic is considered healthy:
Garlic is considered healthy for a multitude of reasons. Let's look at some of the ailments that garlic can prevent as well as help in healing. Great Against Common Cold: Garlic and garlic based homemade treatments are great ways to ward off the common cold. Garlic contains the chemical "allicin" which is known to aid health within the body. Having a few cloves or garlic can help you fight the common cold infection.It is Known to Improve Bone Health: Garlic is known to be very beneficial for bone health, especially in menopausal women. Women may encounter bone loss during menopause as the production of estr…
Garlic is considered healthy for a multitude of reasons. Let's look at some of the ailments that garlic can prevent as well as help in healing. Great Against Common Cold: Garlic and garlic based homemade treatments are great ways to ward off the common cold. Garlic contains the chemical "allicin" which is known to aid health within the body. Having a few cloves or garlic can help you fight the common cold infection.It is Known to Improve Bone Health: Garlic is known to be very beneficial for bone health, especially in menopausal women. Women may encounter bone loss during menopause as the production of estr…